Eat Smart NY (Long Island Region) Choose My Plate
Riverhead Free Library 330 Court St Riverhead NY 11901
Participants will learn how to build a healthy lifestyle and meals from the 5 food groups, as recognized by the USDA. Portion sizes will be discussed to ensure that choices are limited in sodium, saturated fat, and added sugar. This presentation is for adults. To register call 631-727-3228. Eat Smart NY-LI is a community based nutrition, education, and obesity prevention program. They use a variety of strategies, including nutrition education workshops, social media/marketing, and promoting healthy places and policies to improve the likelihood that persons with limited resources will make healthy food choices and choose to be more physically active. The programs are offered for FREE and are in English and Spanish, and for youth, adults, and seniors.
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Eat Smart NY Long Island