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Falls Prevention Classes Offer Mature Residents a Greater Chance to Stay Independent for Life

 

County Executive Steve Bellone and Commissioner of Health Services Dr. James Tomarken invite mature residents to attend the county’s national award-winning program focused on falls prevention. The program is intended to empower mature adults to carry out behaviors that reduce the risks of falls and improve their quality of life.

 

‘Stepping On’,  a CDC model program, comprises a seven-week course that focuses on balance and strength, home and community safety, vision, safe footwear and medication review. The program has proven to reduce the number of falls for participants by 31 percent. A second option entitled “Staying Independent for Life” covers much of the information that is provided in the ‘Stepping On’ program in a condensed two-hour session. The programs will be offered as follows:

 

Staying Independent for Life

 

Patchogue

Wednesday  September 14, 2016, 10:00 a.m. – 12:00 p.m.

Patchogue Medford Library

54-60 East Main St.

To register call: 631-654-4700

   

‘Stepping On’

 

North Babylon

September 15, 22, 29; October 6 13, 20, 27, 10:30 a.m.-12:30 p.m 

Spangle Senior Center

438 Spangle Drive, North Babylon, NY 11703

To register call: Spangle Center 631-422-7610

 

 

Additional programs will be rolled out in communities throughout Suffolk County over the course of the year. For more information about Suffolk County Falls Prevention Programs, call the Suffolk County Department of Health Services at 631-853-6492 or visit: www.suffolkcountyny.gov/Departments/HealthServices/PreventiveMedicine/PublicHealthNursing

 

Watch this video to learn more about what your peers are doing at Suffolk County’s falls-prevention programs:

https://www.youtube.com/watch?v=YxsoHmjJvN8&feature=youtu.be

 

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